Its like. 7 in the morning now.
I dont wake up so early. I never do, unless there's something for me to do.
Apparantly, I didnt sleep a wink last night.
I thought that I might be suffering from some sleep disorder and, I'm damn right f3.
But its just a hypothesis though. Wiki-ed for sleep disorders and one of them fits my situation.
A few nights ago, I only managed to fall asleep at 2am + or 3am + ?
That was fine because sometimes I do sleep at that time too.
Then the next night I really had problem trying to sleep. Like only managed to fall asleep during 4am+ 5am+
Today I didnt even sleep. If i went to sleep now, wouldnt I be like falling into the stupid trap of this stupid disorder?
It just wants my sleeping time to get later & later until I become inhuman, to be sleeping at times that are so called 'not socially accepted' or something.
Which I am, recently. Sleeping like hours after midnight then waking up hours after noon.
My day is like half gone ): My one year would only contain 365 divide by 2 days !
Vernice says I'm sleep deprived. Okay I shall try sleeping my so called 12 to 18 hour period of sleep maybe tonight after work.
Because, apparantly!
One of the ICSD diagnostic criteria for Delayed Sleep-Phase Syndrome is:
6. Occasional noncircadian days may occur (i.e., sleep is "skipped" for an entire day and night plus some portion of the following day), followed by a sleep period lasting 12 to 18 hours.
My sleep is "skipped" for today. I shall welcome that 12 to 18 hours of sleep period warmly.
Should I go to work later on? Or should I call the manager and tell him Im suffering from early stages of post natal depression LOL joking. From sleep disorder and I didnt sleep last night.
Because my fatigue is starting to like. come in or something. Should I like even stop blogging at this moment and scramble back to my bed??!?!?!?!?
Sighs. Okay. I'll try.